Wellness based in Joy

Boutique burn-out recovery retreats in Portugal

What we offer

Finding recovery through joy: luxury wellness, creative workshops, culinary highlights and connection.

Wellness & Movement
A serene woman practicing yin yoga at sunrise in a cozy, sunlit room.
A serene woman practicing yin yoga at sunrise in a cozy, sunlit room.

Enjoy luxury and wellness, and discover a new sense of rest and calm with different types of yoga and meditation

A vibrant salsa dance class with joyful women moving together in a warm studio.
A vibrant salsa dance class with joyful women moving together in a warm studio.
A colorful sip & paint workshop with smiling participants creating art.
A colorful sip & paint workshop with smiling participants creating art.
Creative & Gastronomical

Cook, paint and dance in a cozy atmosphere and find your joy in a new set of hobby's

Workshops and activities are a valuable part of this journey. We are here to support you in finding your way out of burn out

Joyful recovery

"Happiness is the highest form of health"

Burnout recovery is often seen as a complicated and clinical process, but we believe that true recovery can only begin when you restore the connection with your own joy for life.
Our approach combines proven wellness techniques with inspiring creativity. Instead of solely focusing on what is 'wrong', we focus on what brings you back to life.
Whether you seek peace in meditation or find new energy in expression, our retreats are designed to nourish you physically, mentally, and emotionally.

A serene sunrise over a calm ocean with warm ochre and terra tones reflecting the peaceful atmosphere of a boutique retreat.
A serene sunrise over a calm ocean with warm ochre and terra tones reflecting the peaceful atmosphere of a boutique retreat.
Our philosophy
Your journey

During our retreats in Portugal, you will enjoy a carefully curated program in a luxurious 5-star environment. We offer a unique balance between tranquility and activity.

Wellness & Movement: Restore your nervous system with gentle, varied forms of yoga, nature walks, and extensive spa facilities.

Creative & Social: Discover new passions through artistic workshops, dance, and culinary experiences that stimulate the senses.

Luxury & Comfort: You will stay in a high-end wellness hotel where every detail is focused on your comfort, including breakfast, dinner, and daily check-ins with a therapist.

Alegria Journeys is here for the ambitious professional who finds themselves at a crossroads. If you feel that chronic stress has taken away your spark, we offer you a safe and inspiring haven to recharge. Our groups are small, ensuring a personal and exclusive experience while creating a community of like-minded individuals.

Who does this retreat cater to?

Contact us

To sign up, for information on dates, pricing and other questions